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PT Kylie Balis shares 4 common fitness habits she stopped to lose 7kg – and stay strong

By Kabil BendressOctober 5, 20260

Kylie Balis: Transforming Fitness Habits for Sustainable Results Fitness coach Kylie Balis has undergone a notable transformation, shedding 7kg (15lb)…

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PT Kylie Balis shares 4 common fitness habits she stopped to lose 7kg – and stay strong

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